If you can believe hot tubs and saunas are beneficial, or at the very least enjoyable, you should be able to justify red light “therapy.”
I have five high wattage panels I got from eBay. At around 1500w total, it’s basically an infrared sauna. I know there are theoretical health benefits, but if I’m being honest, at this point I just really like the way it feels to do my morning stretches in front of them.
These were like half the price of western branded drop shipped versions, and a tenth the price of the ones they peddle to rich people. They are nothing like the few watt toys health and beauty companies sell. These put out some serious power.
I have five high wattage panels I got from eBay. At around 1500w total, it’s basically an infrared sauna. I know there are theoretical health benefits, but if I’m being honest, at this point I just really like the way it feels to do my morning stretches in front of them.