> All of the above, and if so, where do I find time for it all, while advancing my career?

As the cliche goes, if you don't find time for it now, you'll pay for it later.

Walking with bare feet and/or walking on uneven ground +1

http://www.ori.org/Media/pressreleases/release01_05_04.html

Art +1

"For Healthy Aging, a Late Act in the Footlights"

http://opinionator.blogs.nytimes.com/2012/08/15/for-healthy-...