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My own personal version of this happens during my work day commute. No radio, no podcasts, no phone calls.

I've found that unless I have about 30 minutes/day or so of thinking time, I tend to lose focus on my longer term projects.



This was one of the most surprising things about commuting 25 minutes on the train for me, the break between 'home' and 'work' and the ability to just sit and think are really useful.




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